The Work
Session formats, what to expect, who this work is for, fees, and how to begin. All sessions are offered in-person in Lafayette / Boulder. Telehealth is available for some services.
Ways of Working
Somatic Psychotherapy
Individual therapy sessions grounding psychological work in the body's experience. We move between reflection and embodied awareness, following sensation, impulse, and pattern as they arise in present-moment experience. 50-minute sessions.
Inquire →Integrative Sessions
For those who want to bring bodywork and touch directly into the therapeutic space. Drawing on my background as a bodyworker, these sessions may include somatic touch as a complement to psychological processing — always with clear consent and client direction. 50-minute sessions.
Inquire →Walk & Talk / Nature Therapy
Sessions held outdoors in the natural environment — walking side by side rather than sitting face to face. Movement in nature can ease self-consciousness, regulate the nervous system, and open dimensions of the work that an office setting doesn't always reach. Available in the Lafayette / Boulder area.
Inquire →
You Might Be Someone Who…
Carries chronic tension, pain, or holding patterns and senses there is more beneath the surface than symptom relief can reach.
Is already in therapy and ready to bring the body into the room — to feel, not just understand.
Is a practitioner or healer seeking your own depth work — exploring how you live in your body, not just how you work with others.
Is moving through a life transition — a loss, a threshold, an ending or beginning — and wants to meet it with the whole of yourself.
Is drawn to contemplative, embodied, or spiritual paths and wants your inner work to have a somatic dimension.
Is recovering from trauma — including the kind that lives in the body long after the event — and wants a therapeutic space that honors your pace and agency.
Investment in Your Care
I accept several insurance plans and offer sliding scale for private pay options — contact for more information.
Private Pay
Individual 50-minute therapy session. A free 15-minute consultation call is available to explore fit before committing.
Insurance Accepted
- CCHA Medicaid
- Colorado Access Medicaid
- Kaiser Permanente
- Cigna
- United Healthcare
Please verify your benefits before your first session. I'm happy to help clarify coverage questions.
Begin the Conversation
I welcome inquiries from anyone curious about this work. A free 15-minute consultation call is always available — a chance to sense whether we might be a good fit before committing to anything.